MEASUREMENTS

During your in-person measurement session, our experienced trainers will conduct a comprehensive assessment to track your progress and monitor changes in your body composition. Using precise measurement tools and techniques, we'll take accurate measurements of key areas such as waist circumference, hip circumference, chest circumference, and more. This process allows us to establish baseline measurements and track changes over time, providing valuable insights into your fitness journey. Our goal is to help you set realistic goals, track your progress, and celebrate your achievements as you work towards your fitness objectives.